Sandbeck, New Harbinger, 1993. A practical programme to teach the necessary skills to overcome the problems associated with eating disorders
Self Help Guides
Overcoming Bulimia Nervosa & Binge Eating
Peter Cooper, 2009. This sets out a self-help guide for those who want to tackle their difficulties for themselves, with a step-by-step programme.
Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Christopher Fairburn, 2013. Published by Guilford Press.
Getting Better Bit(e) By Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
Schmidt & Treasure, Lawrence Erlbaum Associates, 1993. Really helpful and clear account of bulimia and binge eating and how to get better.
Eating Disorder Recovery Handbook
Nicola Davies & Emma Bacon, 2016. Published by Jessica Kingsley Publishers.
Bulimia Nervosa And Binge Eating – A Guide to Recovery
Cooper, Robinson Publishing, 1995. Definitions of bulimia and binge eating, causes and effects, also a self-help programme.
Anorexia Nervosa And The Wish To Change
Crisp, Joughin, Halek & Bowyer, 1996. Psychology Press. For those who wish to get better and how to go about it.
An Introduction to Coping with Eating Problems
Gillian Todd, 2011. Offers guidance for those affected by anorexia, bulimia nervosa or binge eating disorder and concerned friends and family
With thanks to...
Supporting Families
